26/09/2020
By Shiveeboy21, ID: 8p065760 |
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Before
By Gide, ID: 8181m6a7 |
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Height
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170 cm 5'7" 5 cm 2 inches shorter |
175 cm 5'9" 5 cm 2 inches taller |
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Weight
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69 kg 152 lbs 4 kg 9 lbs lighter |
73 kg 161 lbs 4 kg 9 lbs heavier |
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Body Fat %
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17.2% Healthy 2.8% lower
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17.7% Healthy 2.9% higher
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Muscle Index
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4.4 7.3% swoler
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4.1 6.8% less swole
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Sexy Index
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5.8 17.6% sexier
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5.4 15% less sexy
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BMI
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23.9 Average 0.2% higher
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23.8 Average 0.2% lower
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Daily Calorie Needs (?)
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2122 kcal Average 4.4% lower
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2220 kcal Average 4.6% higher
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Shoulders-to-Waist Width Ratio
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1.52 Average 1.3% higher
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1.50 Average 1.3% lower
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FFMI (?)
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19.8 Average 1% higher
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19.6 Average 1% lower
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Lean Mass
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57.1 kg 126 lbs 3 kg 7 lbs lighter |
60.1 kg 132 lbs 3 kg 7 lbs heavier |
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Shoulders Span
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49 cm 19 inches 1.2% lower
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49.6 cm 20 inches 1.2% higher
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Waist Span
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32.3 cm 13 inches 2.4% lower
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33.1 cm 13 inches 2.5% higher
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Fat Mass
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11.9 kg 26 lbs 1 kg 2 lbs lighter |
12.9 kg 28 lbs 1 kg 2 lbs heavier |
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Age
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22
4y older
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18
4y younger
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