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you bro
By daniel, ID: 8p4is18r
Picture 1
Age:23
Height:163 cm  ·  5'4"
Weight:75 kg  ·  165 lbs
Body Fat %:17.8%
BMI:28.2
Muscle Index:6.4
Sexy Index:6.161
Body Type:
Short
Healthy
Swole-ish
Viking
VS.
jamie alderton after
By Tommy, ID: 6977mu0u
Picture 1
Age:30
Height:178 cm  ·  5'10"
Weight:85 kg  ·  187 lbs
Body Fat %:17.3%
BMI:26.8
Muscle Index:5.7
Sexy Index:6.1
Body Type:
Regular
Healthy
Viking
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you bro Picture 1
jamie alderton after Picture 1
Height
163 cm
5'4"
15 cm
6 inches
shorter
178 cm
5'10"
15 cm
6 inches
taller
Weight
75 kg
165 lbs
10 kg
22 lbs
lighter
85 kg
187 lbs
10 kg
22 lbs
heavier
Body Fat %
17.8%
Healthy
2.9%  higher
17.3%
Healthy
2.8%  lower
Muscle Index
6.4
Swole-ish
12.3%  swoler
5.7
Swole-ish
10.9%  less swole
Sexy Index
6.161
8%   less sexy
6.1
8.7% sexier
BMI
28.2
High
5.2%  higher
26.8
High
5%  lower
Daily Calorie Needs  (?)
2272 kcal
Average
11.1%  lower
2557 kcal
High
12.5%  higher
Shoulders-to-Waist Width Ratio
1.98
HOLY SHIT
13.1%  higher
1.75
HOLY SHIT
11.6%  lower
FFMI (?)
23.2
High
4.5%  higher
22.2
High
4.3%  lower
Lean Mass
61.7 kg
136 lbs
8.6 kg
19 lbs
lighter
70.3 kg
155 lbs
8.6 kg
19 lbs
heavier
Shoulders Span
59.4 cm
23 inches
11.9%  higher
53.1 cm
21 inches
10.6%  lower
Waist Span
30 cm
12 inches
1%  lower
30.3 cm
12 inches
1%  higher
Fat Mass
13.4 kg
30 lbs
1.3 kg
3 lbs
lighter
14.7 kg
32 lbs
1.3 kg
3 lbs
heavier
Age
23
7y younger
30
7y older

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