Borderline Advanced Post-Cut
By mrbezed, ID: 8pdvyei1 |
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Height
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175 cm 5'9" 2 cm 1 inches taller |
173 cm 5'8" 2 cm 1 inches shorter |
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Weight
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78 kg 172 lbs 6 kg 13 lbs heavier |
72 kg 159 lbs 6 kg 13 lbs lighter |
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Body Fat %
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8.4% RIPPED 17.6% lower
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10.2% RIPPED 21.4% higher
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Muscle Index
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9.4 Swole 23.7% swoler
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7.6 Swole 19.1% less swole
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Sexy Index
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8.4 Sexy 5% sexier
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8 Sexy 4.8% less sexy
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BMI
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25.5 High 5.9% higher
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24.1 Average 5.5% lower
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Daily Calorie Needs (?)
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2595 kcal High 9.4% higher
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2371 kcal High 8.6% lower
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Shoulders-to-Waist Width Ratio
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1.85 HOLY SHIT 11.4% higher
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1.66 Very High 10.3% lower
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FFMI (?)
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23.3 High 7.9% higher
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21.6 Above Average 7.3% lower
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Lean Mass
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71.4 kg 157 lbs 6.7 kg 15 lbs heavier |
64.7 kg 143 lbs 6.7 kg 15 lbs lighter |
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Shoulders Span
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60.1 cm 24 inches 3.4% higher
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58.1 cm 23 inches 3.3% lower
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Waist Span
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32.6 cm 13 inches 6.9% lower
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35 cm 14 inches 7.4% higher
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Fat Mass
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6.6 kg 15 lbs 0.7 kg 2 lbs lighter |
7.3 kg 16 lbs 0.7 kg 2 lbs heavier |
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Age
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20
8y younger
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28
8y older
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