Borderline Advanced Post-Cut
By mrbezed, ID: 8pdvyei1 |
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Height
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175 cm 5'9" |
175 cm 5'9" |
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Weight
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78 kg 172 lbs 6 kg 13 lbs heavier |
72 kg 159 lbs 6 kg 13 lbs lighter |
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Body Fat %
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8.4% RIPPED 20% lower
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10.5% RIPPED 25% higher
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Muscle Index
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9.4 Swole 32.4% swoler
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7.1 Swole 24.5% less swole
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Sexy Index
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8.4 Sexy 23.5% sexier
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6.8 19% less sexy
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BMI
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25.5 High 8.3% higher
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23.5 Average 7.7% lower
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Daily Calorie Needs (?)
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2595 kcal High 9.8% higher
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2364 kcal High 8.9% lower
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Shoulders-to-Waist Width Ratio
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1.85 HOLY SHIT 5.1% higher
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1.76 HOLY SHIT 4.9% lower
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FFMI (?)
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23.3 High 11% higher
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21 Above Average 9.9% lower
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Lean Mass
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71.4 kg 157 lbs 7 kg 15 lbs heavier |
64.4 kg 142 lbs 7 kg 15 lbs lighter |
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Shoulders Span
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60.1 cm 24 inches 0.3% lower
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60.3 cm 24 inches 0.3% higher
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Waist Span
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32.6 cm 13 inches 4.7% lower
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34.2 cm 13 inches 4.9% higher
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Fat Mass
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6.6 kg 15 lbs 1 kg 2 lbs lighter |
7.6 kg 17 lbs 1 kg 2 lbs heavier |
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Age
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20
2y older
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18
2y younger
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