Chris Heria
By Anonymous, ID: 8i3wilvb |
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Borderline Advanced Post-Cut
By mrbezed, ID: 8pdvyei1 |
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Height
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180 cm 5'11" 5 cm 2 inches taller |
175 cm 5'9" 5 cm 2 inches shorter |
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Weight
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76 kg 168 lbs 2 kg 4 lbs lighter |
78 kg 172 lbs 2 kg 4 lbs heavier |
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Body Fat %
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9.2% RIPPED 9.5% higher
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8.4% RIPPED 8.7% lower
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Muscle Index
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7.5 Swole 20.2% less swole
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9.4 Swole 25.3% swoler
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Sexy Index
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8 Sexy 9.5% sexier
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8.4 Sexy 8.7% less sexy
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BMI
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23.5 Average 7.9% lower
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25.5 High 8.6% higher
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Daily Calorie Needs (?)
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2515 kcal High 3.1% lower
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2595 kcal High 3.2% higher
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Shoulders-to-Waist Width Ratio
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1.59 High 14.1% lower
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1.85 HOLY SHIT 16.4% higher
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FFMI (?)
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21.3 Above Average 8.6% lower
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23.3 High 9.4% higher
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Lean Mass
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69 kg 152 lbs 2.4 kg 5 lbs lighter |
71.4 kg 157 lbs 2.4 kg 5 lbs heavier |
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Shoulders Span
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57.6 cm 23 inches 4.2% lower
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60.1 cm 24 inches 4.3% higher
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Waist Span
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36.2 cm 14 inches 11% higher
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32.6 cm 13 inches 9.9% lower
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Fat Mass
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7 kg 15 lbs 0.4 kg 1 lbs heavier |
6.6 kg 15 lbs 0.4 kg 1 lbs lighter |
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Age
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26
6y older
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20
6y younger
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