Borderline Advanced Post-Cut
By mrbezed, ID: 8pdvyei1 |
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Frank Zane
By gigi11, ID: 8vi96j8x |
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Height
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175 cm 5'9" |
175 cm 5'9" |
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Weight
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78 kg 172 lbs 6 kg 13 lbs lighter |
84 kg 185 lbs 6 kg 13 lbs heavier |
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Body Fat %
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8.4% RIPPED 12% higher
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7.5% RIPPED 10.7% lower
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Muscle Index
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9.4 Swole 16.8% less swole
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11.3 ĆBERSWOLE 20.2% swoler
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Sexy Index
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8.4 Sexy 6.7% less sexy
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8.4 Sexy 7.1% sexier
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BMI
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25.5 High 7.1% lower
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27.4 High 7.7% higher
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Daily Calorie Needs (?)
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2595 kcal High 10.9% lower
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2914 kcal High 12.3% higher
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Shoulders-to-Waist Width Ratio
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1.85 HOLY SHIT 12.3% lower
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2.11 HOLY SHIT 14.1% higher
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FFMI (?)
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23.3 High 8.3% lower
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25.4 Extremely High 9% higher
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Lean Mass
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71.4 kg 157 lbs 6.3 kg 14 lbs lighter |
77.7 kg 171 lbs 6.3 kg 14 lbs heavier |
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Shoulders Span
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60.1 cm 24 inches 4% lower
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62.6 cm 25 inches 4.2% higher
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Waist Span
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32.6 cm 13 inches 9.8% higher
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29.7 cm 12 inches 8.9% lower
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Fat Mass
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6.6 kg 15 lbs 0.3 kg 1 lbs heavier |
6.3 kg 14 lbs 0.3 kg 1 lbs lighter |
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Age
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20
15y younger
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35
15y older
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