Borderline Advanced Post-Cut
By mrbezed, ID: 8pdvyei1 |
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Matt
By oomatt321, ID: a3h6d713 |
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Height
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175 cm 5'9" 2 cm 1 inches taller |
173 cm 5'8" 2 cm 1 inches shorter |
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Weight
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78 kg 172 lbs 9 kg 20 lbs heavier |
69 kg 152 lbs 9 kg 20 lbs lighter |
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Body Fat %
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8.4% RIPPED 22.9% lower
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10.9% Fit 29.8% higher
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Muscle Index
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9.4 Swole 40.3% swoler
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6.7 Swole-ish 28.7% less swole
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Sexy Index
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8.4 Sexy 21.7% sexier
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6.9 17.9% less sexy
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BMI
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25.5 High 10.5% higher
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23.1 Average 9.5% lower
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Daily Calorie Needs (?)
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2595 kcal High 14.5% higher
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2266 kcal Average 12.7% lower
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Shoulders-to-Waist Width Ratio
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1.85 HOLY SHIT 12.1% higher
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1.65 Very High 10.8% lower
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FFMI (?)
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23.3 High 13.7% higher
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20.5 Average 12% lower
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Lean Mass
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71.4 kg 157 lbs 9.9 kg 22 lbs heavier |
61.5 kg 136 lbs 9.9 kg 22 lbs lighter |
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Shoulders Span
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60.1 cm 24 inches 4.7% higher
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57.4 cm 23 inches 4.5% lower
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Waist Span
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32.6 cm 13 inches 6.6% lower
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34.9 cm 14 inches 7.1% higher
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Fat Mass
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6.6 kg 15 lbs 0.9 kg 2 lbs lighter |
7.5 kg 17 lbs 0.9 kg 2 lbs heavier |
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Age
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20
1y older
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19
1y younger
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