Borderline Advanced Post-Cut
By mrbezed, ID: 8pdvyei1 |
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Height
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175 cm 5'9" 8 cm 3 inches shorter |
183 cm 6'0" 8 cm 3 inches taller |
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Weight
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78 kg 172 lbs 10 kg 22 lbs lighter |
88 kg 194 lbs 10 kg 22 lbs heavier |
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Body Fat %
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8.4% RIPPED 11.6% lower
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9.5% RIPPED 13.1% higher
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Muscle Index
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9.4 Swole 2.2% swoler
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9.2 Swole 2.1% less swole
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Sexy Index
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8.4 Sexy |
8.7 Sexy |
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BMI
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25.5 High 3.1% lower
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26.3 High 3.2% higher
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Daily Calorie Needs (?)
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2595 kcal High 9.5% lower
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2866 kcal High 10.4% higher
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Shoulders-to-Waist Width Ratio
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1.85 HOLY SHIT 1.1% higher
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1.83 HOLY SHIT 1.1% lower
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FFMI (?)
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23.3 High 2.1% lower
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23.8 High 2.1% higher
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Lean Mass
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71.4 kg 157 lbs 8.2 kg 18 lbs lighter |
79.6 kg 175 lbs 8.2 kg 18 lbs heavier |
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Shoulders Span
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60.1 cm 24 inches 2.6% lower
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61.7 cm 24 inches 2.7% higher
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Waist Span
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32.6 cm 13 inches 3.6% lower
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33.8 cm 13 inches 3.7% higher
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Fat Mass
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6.6 kg 15 lbs 1.8 kg 4 lbs lighter |
8.4 kg 19 lbs 1.8 kg 4 lbs heavier |
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Age
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20
2y older
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18
2y younger
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