Borderline Advanced Post-Cut
By mrbezed, ID: 8pdvyei1 |
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Height
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175 cm 5'9" 5 cm 2 inches shorter |
180 cm 5'11" 5 cm 2 inches taller |
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Weight
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78 kg 172 lbs 3 kg 7 lbs lighter |
81 kg 179 lbs 3 kg 7 lbs heavier |
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Body Fat %
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8.4% RIPPED 2.3% lower
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8.6% RIPPED 2.4% higher
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Muscle Index
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9.4 Swole 5.6% swoler
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8.9 Swole 5.3% less swole
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Sexy Index
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8.4 Sexy |
8.4 Sexy |
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BMI
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25.5 High 1.9% higher
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25 High 1.8% lower
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Daily Calorie Needs (?)
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2595 kcal High 3.2% lower
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2681 kcal High 3.3% higher
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Shoulders-to-Waist Width Ratio
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1.85 HOLY SHIT 7.6% higher
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1.72 HOLY SHIT 7% lower
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FFMI (?)
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23.3 High 1.7% higher
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22.9 High 1.7% lower
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Lean Mass
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71.4 kg 157 lbs 2.6 kg 6 lbs lighter |
74 kg 163 lbs 2.6 kg 6 lbs heavier |
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Shoulders Span
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60.1 cm 24 inches 0.3% lower
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60.3 cm 24 inches 0.3% higher
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Waist Span
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32.6 cm 13 inches 7.1% lower
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35.1 cm 14 inches 7.7% higher
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Fat Mass
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6.6 kg 15 lbs 0.4 kg 1 lbs lighter |
7 kg 15 lbs 0.4 kg 1 lbs heavier |
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Age
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20
12y younger
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32
12y older
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