Borderline Advanced Post-Cut
By mrbezed, ID: 8pdvyei1 |
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Height
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175 cm 5'9" 3 cm 1 inches shorter |
178 cm 5'10" 3 cm 1 inches taller |
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Weight
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78 kg 172 lbs 4 kg 9 lbs lighter |
82 kg 181 lbs 4 kg 9 lbs heavier |
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Body Fat %
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8.4% RIPPED 16.8% lower
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10.1% RIPPED 20.2% higher
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Muscle Index
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9.4 Swole 6.8% swoler
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8.8 Swole 6.4% less swole
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Sexy Index
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8.4 Sexy 1.2% sexier
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8.4 Sexy 1.2% less sexy
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BMI
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25.5 High 1.6% lower
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25.9 High 1.6% higher
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Daily Calorie Needs (?)
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2595 kcal High 2.8% lower
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2670 kcal High 2.9% higher
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Shoulders-to-Waist Width Ratio
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1.85 HOLY SHIT 2.8% higher
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1.80 HOLY SHIT 2.7% lower
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FFMI (?)
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23.3 High |
23.3 High |
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Lean Mass
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71.4 kg 157 lbs 2.3 kg 5 lbs lighter |
73.7 kg 162 lbs 2.3 kg 5 lbs heavier |
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Shoulders Span
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60.1 cm 24 inches 2% higher
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58.9 cm 23 inches 2% lower
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Waist Span
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32.6 cm 13 inches 0.3% lower
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32.7 cm 13 inches 0.3% higher
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Fat Mass
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6.6 kg 15 lbs 1.7 kg 4 lbs lighter |
8.3 kg 18 lbs 1.7 kg 4 lbs heavier |
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Age
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20
8y younger
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28
8y older
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