Borderline Advanced Post-Cut
By mrbezed, ID: 8pdvyei1 |
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Michael Feb 2020
By MichaelN96, ID: s6yd3t5k |
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Height
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175 cm 5'9" 1 cm 0 inches taller |
174 cm 5'8" 1 cm 0 inches shorter |
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Weight
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78 kg 172 lbs 3 kg 7 lbs heavier |
75 kg 165 lbs 3 kg 7 lbs lighter |
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Body Fat %
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8.4% RIPPED 2.3% lower
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8.6% RIPPED 2.4% higher
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Muscle Index
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9.4 Swole 6.8% swoler
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8.8 Swole 6.4% less swole
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Sexy Index
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8.4 Sexy |
8.4 Sexy |
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BMI
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25.5 High 2.8% higher
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24.8 Average 2.7% lower
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Daily Calorie Needs (?)
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2595 kcal High 3.8% higher
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2500 kcal High 3.7% lower
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Shoulders-to-Waist Width Ratio
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1.85 HOLY SHIT 1.1% higher
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1.83 HOLY SHIT 1.1% lower
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FFMI (?)
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23.3 High 3.1% higher
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22.6 High 3% lower
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Lean Mass
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71.4 kg 157 lbs 2.8 kg 6 lbs heavier |
68.6 kg 151 lbs 2.8 kg 6 lbs lighter |
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Shoulders Span
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60.1 cm 24 inches 1.3% higher
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59.3 cm 23 inches 1.3% lower
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Waist Span
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32.6 cm 13 inches 0.6% higher
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32.4 cm 13 inches 0.6% lower
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Fat Mass
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6.6 kg 15 lbs 0.1 kg 0 lbs heavier |
6.5 kg 14 lbs 0.1 kg 0 lbs lighter |
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Age
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20
3y younger
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23
3y older
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