Borderline Advanced Post-Cut
By mrbezed, ID: 8pdvyei1 |
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Height
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175 cm 5'9" 12 cm 5 inches shorter |
187 cm 6'2" 12 cm 5 inches taller |
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Weight
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78 kg 172 lbs 12 kg 26 lbs lighter |
90 kg 198 lbs 12 kg 26 lbs heavier |
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Body Fat %
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8.4% RIPPED 6.7% lower
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9% RIPPED 7.1% higher
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Muscle Index
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9.4 Swole 4.4% swoler
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9 Swole 4.3% less swole
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Sexy Index
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8.4 Sexy 7.7% less sexy
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9 Super Sexy 8.3% sexier
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BMI
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25.5 High 1% lower
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25.7 High 1.1% higher
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Daily Calorie Needs (?)
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2595 kcal High 11.8% lower
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2941 kcal High 13.3% higher
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Shoulders-to-Waist Width Ratio
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1.85 HOLY SHIT 1.1% higher
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1.83 HOLY SHIT 1.1% lower
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FFMI (?)
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23.3 High 0.4% lower
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23.4 High 0.4% higher
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Lean Mass
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71.4 kg 157 lbs 10.5 kg 23 lbs lighter |
81.9 kg 181 lbs 10.5 kg 23 lbs heavier |
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Shoulders Span
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60.1 cm 24 inches 7.5% lower
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65 cm 26 inches 8.2% higher
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Waist Span
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32.6 cm 13 inches 8.2% lower
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35.5 cm 14 inches 8.9% higher
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Fat Mass
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6.6 kg 15 lbs 1.5 kg 3 lbs lighter |
8.1 kg 18 lbs 1.5 kg 3 lbs heavier |
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Age
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20
1y younger
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21
1y older
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