Borderline Advanced Post-Cut
By mrbezed, ID: 8pdvyei1 |
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Height
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175 cm 5'9" 5 cm 2 inches shorter |
180 cm 5'11" 5 cm 2 inches taller |
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Weight
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78 kg 172 lbs 11 kg 24 lbs lighter |
89 kg 196 lbs 11 kg 24 lbs heavier |
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Body Fat %
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8.4% RIPPED 14.3% lower
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9.8% RIPPED 16.7% higher
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Muscle Index
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9.4 Swole 5.1% less swole
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9.9 Swole 5.3% swoler
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Sexy Index
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8.4 Sexy |
8.4 Sexy |
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BMI
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25.5 High 7.3% lower
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27.5 High 7.9% higher
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Daily Calorie Needs (?)
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2595 kcal High 10.1% lower
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2887 kcal High 11.3% higher
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Shoulders-to-Waist Width Ratio
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1.85 HOLY SHIT 12.3% lower
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2.11 HOLY SHIT 14.1% higher
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FFMI (?)
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23.3 High 6% lower
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24.8 Very High 6.4% higher
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Lean Mass
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71.4 kg 157 lbs 8.9 kg 20 lbs lighter |
80.3 kg 177 lbs 8.9 kg 20 lbs heavier |
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Shoulders Span
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60.1 cm 24 inches 6.2% lower
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64.1 cm 25 inches 6.7% higher
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Waist Span
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32.6 cm 13 inches 7.2% higher
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30.4 cm 12 inches 6.7% lower
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Fat Mass
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6.6 kg 15 lbs 2.1 kg 5 lbs lighter |
8.7 kg 19 lbs 2.1 kg 5 lbs heavier |
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Age
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20
7y younger
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27
7y older
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