Apr. 5, 2018
By Anonymous, ID: 8pe704h5 |
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Before
By Igor, ID: nzh514z3 |
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Height
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191 cm 6'3" 2 cm 1 inches taller |
189 cm 6'2" 2 cm 1 inches shorter |
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Weight
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104 kg 229 lbs |
104 kg 229 lbs |
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Body Fat %
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18.2% Healthy |
18.2% Healthy |
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Muscle Index
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5.7 Swole-ish 6.6% less swole
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6.1 Swole-ish 7% swoler
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Sexy Index
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6.9 21.1% sexier
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5.7 17.4% less sexy
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BMI
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28.5 High 2.1% lower
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29.1 High 2.1% higher
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Daily Calorie Needs (?)
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3045 kcal Big Appetite 3.9% lower
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3167 kcal Big Appetite 4% higher
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Shoulders-to-Waist Width Ratio
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1.49 Average 11.3% lower
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1.68 Very High 12.8% higher
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FFMI (?)
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23.3 High 2.1% lower
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23.8 High 2.1% higher
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Lean Mass
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85.1 kg 188 lbs |
85.1 kg 188 lbs |
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Shoulders Span
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48.7 cm 19 inches 8.8% lower
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53.4 cm 21 inches 9.7% higher
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Waist Span
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32.8 cm 13 inches 3.1% higher
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31.8 cm 13 inches 3% lower
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Fat Mass
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18.9 kg 42 lbs |
18.9 kg 42 lbs |
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Age
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36
18y older
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18
18y younger
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