Me before 250K
By Anonymous, ID: 6kn9pid3 |
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Cutting day 1
By Christine, ID: 8pqcxf83 |
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Height
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157 cm 5'2" 16 cm 6 inches shorter |
173 cm 5'8" 16 cm 6 inches taller |
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Weight
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60 kg 132 lbs 18 kg 40 lbs lighter |
78 kg 172 lbs 18 kg 40 lbs heavier |
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Body Fat %
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30.9% Chubby 9.2% higher
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28.3% Healthy 8.4% lower
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Muscle Index
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0.9 35.7% less swole
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1.4 55.6% swoler
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Sexy Index
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6.3 4.9% less sexy
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6.1 5.2% sexier
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BMI
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24.3 Average 6.6% lower
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26.1 High 7.1% higher
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Daily Calorie Needs (?)
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1605 kcal Very Low 22.9% lower
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2082 kcal Average 29.7% higher
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Shoulders-to-Waist Width Ratio
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1.49 Average 0.7% higher
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1.48 Average 0.7% lower
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Waist-to-Hips Width Ratio
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0.68
4.6% higher
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0.65
4.4% lower
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FFMI (?)
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16.8 Low 10.2% lower
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18.7 Average 11.3% higher
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Lean Mass
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41.5 kg 91 lbs 14.4 kg 32 lbs lighter |
55.9 kg 123 lbs 14.4 kg 32 lbs heavier |
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Shoulders Span
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38.7 cm 15 inches 2.7% higher
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37.7 cm 15 inches 2.6% lower
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Waist Span
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26 cm 10 inches 2.4% higher
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25.4 cm 10 inches 2.3% lower
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Fat Mass
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18.5 kg 41 lbs 3.6 kg 8 lbs lighter |
22.1 kg 49 lbs 3.6 kg 8 lbs heavier |
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Age
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28
1y older
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27
1y younger
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