Cutting day 1
By Christine, ID: 8pqcxf83 |
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Height
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173 cm 5'8" 8 cm 3 inches taller |
165 cm 5'5" 8 cm 3 inches shorter |
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Weight
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78 kg 172 lbs 12 kg 26 lbs heavier |
66 kg 146 lbs 12 kg 26 lbs lighter |
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Body Fat %
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28.3% Healthy 3.7% lower
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29.4% Chubby 3.9% higher
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Muscle Index
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1.4 100% swoler
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0.7 50% less swole
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Sexy Index
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6.1 17.3% sexier
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6.2 14.8% less sexy
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BMI
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26.1 High 7.5% higher
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24.2 Average 7% lower
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Daily Calorie Needs (?)
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2082 kcal Average 17.4% higher
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1774 kcal Very Low 14.8% lower
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Shoulders-to-Waist Width Ratio
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1.48 Average 5% higher
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1.41 Average 4.7% lower
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Waist-to-Hips Width Ratio
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0.65
11% lower
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0.73
12.3% higher
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FFMI (?)
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18.7 Average 9.4% higher
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17.1 Low 8.6% lower
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Lean Mass
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55.9 kg 123 lbs 9.3 kg 21 lbs heavier |
46.6 kg 103 lbs 9.3 kg 21 lbs lighter |
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Shoulders Span
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37.7 cm 15 inches 1.8% lower
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38.4 cm 15 inches 1.9% higher
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Waist Span
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25.4 cm 10 inches 7% lower
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27.3 cm 11 inches 7.5% higher
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Fat Mass
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22.1 kg 49 lbs 2.7 kg 6 lbs heavier |
19.4 kg 43 lbs 2.7 kg 6 lbs lighter |
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Age
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27
2y older
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25
2y younger
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