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Cutting day 1
By Christine, ID: 8pqcxf83
Picture 1
Age:27
Height:173 cm  ·  5'8"
Weight:78 kg  ·  172 lbs
Body Fat %:28.3%
BMI:26.1
Muscle Index:1.4
Sexy Index:6.1
Body Type:
Tall
Healthy
Pear
VS.
Me after 4 months back to diet & fitness
By Anonymous, ID: la0o12z6
Picture 1
Age:23
Height:165 cm  ·  5'5"
Weight:67 kg  ·  148 lbs
Body Fat %:29.5%
BMI:24.6
Muscle Index:0.8
Sexy Index:6.9
Body Type:
Regular
Chubby
Mango
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Cutting day 1 Picture 1
Me after 4 months back to diet & fitness Picture 1
Height
173 cm
5'8"
8 cm
3 inches
taller
165 cm
5'5"
8 cm
3 inches
shorter
Weight
78 kg
172 lbs
11 kg
24 lbs
heavier
67 kg
148 lbs
11 kg
24 lbs
lighter
Body Fat %
28.3%
Healthy
4.1%  lower
29.5%
Chubby
4.2%  higher
Muscle Index
1.4
75%  swoler
0.8
42.9%  less swole
Sexy Index
6.1
7% sexier
6.9
6.6%   less sexy
BMI
26.1
High
5.9%  higher
24.6
Average
5.6%  lower
Daily Calorie Needs  (?)
2082 kcal
Average
16%  higher
1795 kcal
Very Low
13.8%  lower
Shoulders-to-Waist Width Ratio
1.48
Average
5.7%  lower
1.57
Average
6.1%  higher
Waist-to-Hips Width Ratio
0.65
12.2%  lower
 0.74
13.8%  higher
FFMI (?)
18.7
Average
8.1%  higher
17.3
Low
7.5%  lower
Lean Mass
55.9 kg
123 lbs
8.7 kg
19 lbs
heavier
47.2 kg
104 lbs
8.7 kg
19 lbs
lighter
Shoulders Span
37.7 cm
15 inches
4.1%  lower
39.3 cm
15 inches
4.2%  higher
Waist Span
25.4 cm
10 inches
1.6%  higher
25 cm
10 inches
1.6%  lower
Fat Mass
22.1 kg
49 lbs
2.3 kg
5 lbs
heavier
19.8 kg
44 lbs
2.3 kg
5 lbs
lighter
Age
27
4y older
23
4y younger

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