frank zane
By Димитър, ID: 8jd28v65 |
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Jan 2021
By mrbezed, ID: 8q30767t |
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Height
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175 cm 5'9" |
175 cm 5'9" |
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Weight
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86 kg 190 lbs 4 kg 9 lbs heavier |
82 kg 181 lbs 4 kg 9 lbs lighter |
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Body Fat %
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16.5% Healthy 12.2% higher
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14.7% Fit 10.9% lower
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Muscle Index
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7 Swole 2.8% less swole
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7.2 Swole 2.9% swoler
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Sexy Index
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7.4 Sexy 8.6% less sexy
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8.1 Sexy 9.5% sexier
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BMI
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28.1 High 4.9% higher
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26.8 High 4.6% lower
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Daily Calorie Needs (?)
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2607 kcal High 2.4% higher
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2546 kcal High 2.3% lower
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Shoulders-to-Waist Width Ratio
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1.78 HOLY SHIT 13.6% lower
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2.06 HOLY SHIT 15.7% higher
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FFMI (?)
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23.4 High 2.6% higher
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22.8 High 2.6% lower
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Lean Mass
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71.8 kg 158 lbs 1.9 kg 4 lbs heavier |
69.9 kg 154 lbs 1.9 kg 4 lbs lighter |
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Shoulders Span
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62.1 cm 24 inches 5.8% higher
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58.7 cm 23 inches 5.5% lower
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Waist Span
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35 cm 14 inches 22.8% higher
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28.5 cm 11 inches 18.6% lower
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Fat Mass
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14.2 kg 31 lbs 2.1 kg 5 lbs heavier |
12.1 kg 27 lbs 2.1 kg 5 lbs lighter |
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Age
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33
14y older
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19
14y younger
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