Dec 11th
By Anonymous, ID: 8q3t63l9 |
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"Mbentuk Sept 2016"
By Benex11, ID: 794p8yig |
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Height
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180 cm 5'11" 7 cm 3 inches taller |
173 cm 5'8" 7 cm 3 inches shorter |
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Weight
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86 kg 190 lbs 2 kg 4 lbs heavier |
84 kg 185 lbs 2 kg 4 lbs lighter |
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Body Fat %
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16.5% Healthy 12.2% higher
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14.7% Fit 10.9% lower
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Muscle Index
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6.1 Swole-ish 24.7% less swole
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8.1 Swole 32.8% swoler
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Sexy Index
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5.6 27.3% less sexy
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7.7 Sexy 37.5% sexier
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BMI
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26.5 High 5.5% lower
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28.1 High 5.8% higher
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Daily Calorie Needs (?)
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2607 kcal High 0.2% higher
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2602 kcal High 0.2% lower
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Shoulders-to-Waist Width Ratio
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1.35 Low 22.4% lower
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1.74 HOLY SHIT 28.9% higher
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FFMI (?)
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22.2 High 7.1% lower
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23.9 High 7.7% higher
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Lean Mass
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71.8 kg 158 lbs 0.1 kg 0 lbs heavier |
71.7 kg 158 lbs 0.1 kg 0 lbs lighter |
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Shoulders Span
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45 cm 18 inches 11.2% lower
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50.7 cm 20 inches 12.7% higher
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Waist Span
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33.4 cm 13 inches 14.8% higher
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29.1 cm 11 inches 12.9% lower
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Fat Mass
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14.2 kg 31 lbs 1.9 kg 4 lbs heavier |
12.3 kg 27 lbs 1.9 kg 4 lbs lighter |
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Age
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26
6y younger
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32
6y older
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