Dec 11th
By Anonymous, ID: 8q3t63l9 |
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Foto certa dieta cutting
By lucaask13, ID: tjth7384 |
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Height
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180 cm 5'11" |
180 cm 5'11" |
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Weight
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86 kg 190 lbs 3 kg 7 lbs heavier |
83 kg 183 lbs 3 kg 7 lbs lighter |
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Body Fat %
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16.5% Healthy 5.7% lower
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17.5% Healthy 6.1% higher
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Muscle Index
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6.1 Swole-ish 22% swoler
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5 Swole-ish 18% less swole
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Sexy Index
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5.6 |
5.6 |
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BMI
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26.5 High 3.6% higher
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25.6 High 3.5% lower
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Daily Calorie Needs (?)
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2607 kcal High 4.4% higher
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2497 kcal High 4.2% lower
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Shoulders-to-Waist Width Ratio
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1.35 Low 2.9% lower
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1.39 Low 3% higher
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FFMI (?)
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22.2 High 5.2% higher
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21.1 Above Average 5% lower
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Lean Mass
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71.8 kg 158 lbs 3.3 kg 7 lbs heavier |
68.5 kg 151 lbs 3.3 kg 7 lbs lighter |
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Shoulders Span
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45 cm 18 inches 1.3% lower
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45.6 cm 18 inches 1.3% higher
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Waist Span
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33.4 cm 13 inches 1.8% higher
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32.8 cm 13 inches 1.8% lower
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Fat Mass
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14.2 kg 31 lbs 0.3 kg 1 lbs lighter |
14.5 kg 32 lbs 0.3 kg 1 lbs heavier |
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Age
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26
4y older
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22
4y younger
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