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update halfway through new cycle
By Jesse, ID: 8q747dqz
Picture 1
Age:30
Height:174 cm  ·  5'8"
Weight:79 kg  ·  174 lbs
Body Fat %:19.8%
BMI:26.1
Muscle Index:4.1
Sexy Index:6
Body Type:
Regular
Chubby
Beetroot
VS.
Yo 26-11-15
By Renzo, ID: 63ft1hs9
Picture 1
Age:21
Height:176 cm  ·  5'9"
Weight:80 kg  ·  176 lbs
Body Fat %:17.5%
BMI:25.8
Muscle Index:5.1
Sexy Index:5.5
Body Type:
Regular
Healthy
Parsnip
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update halfway through new cycle Picture 1
Yo 26-11-15 Picture 1
Height
174 cm
5'8"
2 cm
1 inches
shorter
176 cm
5'9"
2 cm
1 inches
taller
Weight
79 kg
174 lbs
1 kg
2 lbs
lighter
80 kg
176 lbs
1 kg
2 lbs
heavier
Body Fat %
19.8%
Chubby
13.1%  higher
17.5%
Healthy
11.6%  lower
Muscle Index
4.1
19.6%  less swole
5.1
Swole-ish
24.4%  swoler
Sexy Index
6
9.1% sexier
5.5
8.3%   less sexy
BMI
26.1
High
1%  higher
25.8
High
1%  lower
Daily Calorie Needs  (?)
2328 kcal
High
7.3%  lower
2512 kcal
High
7.9%  higher
Shoulders-to-Waist Width Ratio
1.44
Average
7.1%  lower
1.55
Average
7.6%  higher
FFMI (?)
20.9
Average
1.9%  lower
21.3
Above Average
1.9%  higher
Lean Mass
63.4 kg
140 lbs
2.6 kg
6 lbs
lighter
66 kg
146 lbs
2.6 kg
6 lbs
heavier
Shoulders Span
54.6 cm
21 inches
1.3%  lower
55.3 cm
22 inches
1.3%  higher
Waist Span
37.8 cm
15 inches
6.2%  higher
35.6 cm
14 inches
5.8%  lower
Fat Mass
15.6 kg
34 lbs
1.6 kg
4 lbs
heavier
14 kg
31 lbs
1.6 kg
4 lbs
lighter
Age
30
9y older
21
9y younger

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