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update halfway through new cycle
By Jesse, ID: 8q747dqz
Picture 1
Age:30
Height:174 cm  ·  5'8"
Weight:79 kg  ·  174 lbs
Body Fat %:19.8%
BMI:26.1
Muscle Index:4.1
Sexy Index:6
Body Type:
Regular
Chubby
Beetroot
VS.
Phil Kulec
By Anonymous, ID: 65kk255r
Picture 1
Age:34
Height:186 cm  ·  6'1"
Weight:87 kg  ·  192 lbs
Body Fat %:21.2%
BMI:25.2
Muscle Index:3
Sexy Index:3.9
Body Type:
Tall
Chubby
Beetroot
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update halfway through new cycle Picture 1
Phil Kulec Picture 1
Height
174 cm
5'8"
12 cm
5 inches
shorter
186 cm
6'1"
12 cm
5 inches
taller
Weight
79 kg
174 lbs
8 kg
18 lbs
lighter
87 kg
192 lbs
8 kg
18 lbs
heavier
Body Fat %
19.8%
Chubby
6.6%  lower
21.2%
Chubby
7.1%  higher
Muscle Index
4.1
36.7%  swoler
3
26.8%  less swole
Sexy Index
6
53.8% sexier
3.9
35%   less sexy
BMI
26.1
High
3.7%  higher
25.2
High
3.6%  lower
Daily Calorie Needs  (?)
2328 kcal
High
6.9%  lower
2500 kcal
High
7.4%  higher
Shoulders-to-Waist Width Ratio
1.44
Average
3.6%  higher
1.39
Low
3.5%  lower
FFMI (?)
20.9
Average
5.6%  higher
19.8
Average
5.3%  lower
Lean Mass
63.4 kg
140 lbs
5.2 kg
11 lbs
lighter
68.6 kg
151 lbs
5.2 kg
11 lbs
heavier
Shoulders Span
54.6 cm
21 inches
1.3%  higher
53.9 cm
21 inches
1.3%  lower
Waist Span
37.8 cm
15 inches
2.8%  lower
38.9 cm
15 inches
2.9%  higher
Fat Mass
15.6 kg
34 lbs
2.8 kg
6 lbs
lighter
18.4 kg
41 lbs
2.8 kg
6 lbs
heavier
Age
30
4y younger
34
4y older

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