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update halfway through new cycle
By Jesse, ID: 8q747dqz
Picture 1
Age:30
Height:174 cm  ·  5'8"
Weight:79 kg  ·  174 lbs
Body Fat %:19.8%
BMI:26.1
Muscle Index:4.1
Sexy Index:6
Body Type:
Regular
Chubby
Beetroot
VS.
q
By Anonymous, ID: 9r668m1h
Picture 1
Age:26
Height:174 cm  ·  5'8"
Weight:86 kg  ·  190 lbs
Body Fat %:20.2%
BMI:28.4
Muscle Index:4.8
Sexy Index:3.1
Body Type:
Regular
Chubby
Beetroot
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update halfway through new cycle Picture 1
q Picture 1
Height
174 cm
5'8"
174 cm
5'8"
Weight
79 kg
174 lbs
7 kg
15 lbs
lighter
86 kg
190 lbs
7 kg
15 lbs
heavier
Body Fat %
19.8%
Chubby
2%  lower
20.2%
Chubby
2%  higher
Muscle Index
4.1
14.6%  less swole
4.8
17.1%  swoler
Sexy Index
6
93.5% sexier
3.1
48.3%   less sexy
BMI
26.1
High
8.2%  lower
28.4
High
8.9%  higher
Daily Calorie Needs  (?)
2328 kcal
High
7%  lower
2502 kcal
High
7.5%  higher
Shoulders-to-Waist Width Ratio
1.44
Average
2.7%  lower
1.48
Average
2.8%  higher
FFMI (?)
20.9
Average
7.9%  lower
22.7
High
8.6%  higher
Lean Mass
63.4 kg
140 lbs
5.2 kg
11 lbs
lighter
68.6 kg
151 lbs
5.2 kg
11 lbs
heavier
Shoulders Span
54.6 cm
21 inches
0.6%  higher
54.3 cm
21 inches
0.5%  lower
Waist Span
37.8 cm
15 inches
3%  higher
36.7 cm
14 inches
2.9%  lower
Fat Mass
15.6 kg
34 lbs
1.8 kg
4 lbs
lighter
17.4 kg
38 lbs
1.8 kg
4 lbs
heavier
Age
30
4y older
26
4y younger

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