update halfway through new cycle
By Jesse, ID: 8q747dqz |
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Height
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174 cm 5'8" 1 cm 0 inches taller |
173 cm 5'8" 1 cm 0 inches shorter |
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Weight
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79 kg 174 lbs 6 kg 13 lbs heavier |
73 kg 161 lbs 6 kg 13 lbs lighter |
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Body Fat %
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19.8% Chubby 1% lower
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20% Chubby 1% higher
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Muscle Index
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4.1 24.2% swoler
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3.3 19.5% less swole
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Sexy Index
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6 46.3% sexier
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4.1 31.7% less sexy
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BMI
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26.1 High 7% higher
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24.4 Average 6.5% lower
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Daily Calorie Needs (?)
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2328 kcal High 7.6% higher
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2164 kcal Average 7% lower
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Shoulders-to-Waist Width Ratio
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1.44 Average 2.9% higher
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1.40 Average 2.8% lower
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FFMI (?)
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20.9 Average 7.2% higher
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19.5 Average 6.7% lower
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Lean Mass
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63.4 kg 140 lbs 5 kg 11 lbs heavier |
58.4 kg 129 lbs 5 kg 11 lbs lighter |
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Shoulders Span
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54.6 cm 21 inches 0.7% lower
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55 cm 22 inches 0.7% higher
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Waist Span
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37.8 cm 15 inches 3.8% lower
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39.3 cm 15 inches 4% higher
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Fat Mass
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15.6 kg 34 lbs 1 kg 2 lbs heavier |
14.6 kg 32 lbs 1 kg 2 lbs lighter |
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Age
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30
9y older
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21
9y younger
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