update halfway through new cycle
By Jesse, ID: 8q747dqz |
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DEC 28 2017
By stoxtrader, ID: gbz55g57 |
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Height
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174 cm 5'8" 5 cm 2 inches taller |
169 cm 5'7" 5 cm 2 inches shorter |
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Weight
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79 kg 174 lbs 7 kg 15 lbs heavier |
72 kg 159 lbs 7 kg 15 lbs lighter |
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Body Fat %
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19.8% Chubby 5.9% higher
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18.7% Chubby 5.6% lower
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Muscle Index
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4.1 4.7% less swole
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4.3 4.9% swoler
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Sexy Index
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6 36.4% sexier
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4.4 26.7% less sexy
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BMI
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26.1 High 3.5% higher
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25.2 High 3.4% lower
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Daily Calorie Needs (?)
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2328 kcal High 7.3% higher
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2169 kcal Average 6.8% lower
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Shoulders-to-Waist Width Ratio
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1.44 Average 1.4% higher
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1.42 Average 1.4% lower
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FFMI (?)
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20.9 Average 2% higher
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20.5 Average 1.9% lower
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Lean Mass
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63.4 kg 140 lbs 4.9 kg 11 lbs heavier |
58.5 kg 129 lbs 4.9 kg 11 lbs lighter |
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Shoulders Span
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54.6 cm 21 inches 0.9% higher
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54.1 cm 21 inches 0.9% lower
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Waist Span
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37.8 cm 15 inches 1% lower
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38.2 cm 15 inches 1.1% higher
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Fat Mass
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15.6 kg 34 lbs 2.1 kg 5 lbs heavier |
13.5 kg 30 lbs 2.1 kg 5 lbs lighter |
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Age
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30
2y older
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28
2y younger
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