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update halfway through new cycle
By Jesse, ID: 8q747dqz
Picture 1
Age:30
Height:174 cm  ·  5'8"
Weight:79 kg  ·  174 lbs
Body Fat %:19.8%
BMI:26.1
Muscle Index:4.1
Sexy Index:6
Body Type:
Regular
Chubby
Beetroot
VS.
T
By Alexandr, ID: hd558bp6
Picture 1
Age:83
Height:173 cm  ·  5'8"
Weight:83 kg  ·  183 lbs
Body Fat %:17.7%
BMI:27.7
Muscle Index:6
Sexy Index:5.9
Body Type:
Regular
Healthy
Viking
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update halfway through new cycle Picture 1
T Picture 1
Height
174 cm
5'8"
1 cm
0 inches
taller
173 cm
5'8"
1 cm
0 inches
shorter
Weight
79 kg
174 lbs
4 kg
9 lbs
lighter
83 kg
183 lbs
4 kg
9 lbs
heavier
Body Fat %
19.8%
Chubby
11.9%  higher
17.7%
Healthy
10.6%  lower
Muscle Index
4.1
31.7%  less swole
6
Swole-ish
46.3%  swoler
Sexy Index
6
1.7% sexier
5.9
1.7%   less sexy
BMI
26.1
High
5.9%  lower
27.7
High
6.3%  higher
Daily Calorie Needs  (?)
2328 kcal
High
6.6%  lower
2492 kcal
High
7%  higher
Shoulders-to-Waist Width Ratio
1.44
Average
14.3%  lower
1.68
Very High
16.7%  higher
FFMI (?)
20.9
Average
8.3%  lower
22.8
High
9.1%  higher
Lean Mass
63.4 kg
140 lbs
4.9 kg
11 lbs
lighter
68.3 kg
151 lbs
4.9 kg
11 lbs
heavier
Shoulders Span
54.6 cm
21 inches
3%  lower
56.3 cm
22 inches
3.1%  higher
Waist Span
37.8 cm
15 inches
12.8%  higher
33.5 cm
13 inches
11.4%  lower
Fat Mass
15.6 kg
34 lbs
0.9 kg
2 lbs
heavier
14.7 kg
32 lbs
0.9 kg
2 lbs
lighter
Age
30
53y younger
83
53y older

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