update halfway through new cycle
By Jesse, ID: 8q747dqz |
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Height
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174 cm 5'8" 1 cm 0 inches shorter |
175 cm 5'9" 1 cm 0 inches taller |
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Weight
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79 kg 174 lbs 1 kg 2 lbs lighter |
80 kg 176 lbs 1 kg 2 lbs heavier |
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Body Fat %
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19.8% Chubby 3.7% higher
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19.1% Chubby 3.5% lower
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Muscle Index
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4.1 6.8% less swole
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4.4 7.3% swoler
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Sexy Index
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6 3.4% sexier
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6.1 3.3% less sexy
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BMI
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26.1 High 0.1% lower
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26.1 High 0.1% higher
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Daily Calorie Needs (?)
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2328 kcal High 1.9% lower
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2373 kcal High 1.9% higher
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Shoulders-to-Waist Width Ratio
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1.44 Average 2.7% lower
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1.48 Average 2.8% higher
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FFMI (?)
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20.9 Average 0.9% lower
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21.1 Above Average 1% higher
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Lean Mass
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63.4 kg 140 lbs 1.3 kg 3 lbs lighter |
64.7 kg 143 lbs 1.3 kg 3 lbs heavier |
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Shoulders Span
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54.6 cm 21 inches 2.3% lower
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55.9 cm 22 inches 2.4% higher
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Waist Span
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37.8 cm 15 inches |
37.8 cm 15 inches |
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Fat Mass
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15.6 kg 34 lbs 0.3 kg 1 lbs heavier |
15.3 kg 34 lbs 0.3 kg 1 lbs lighter |
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Age
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30
6y younger
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36
6y older
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