update halfway through new cycle
By Jesse, ID: 8q747dqz |
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Height
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174 cm 5'8" 16 cm 6 inches shorter |
190 cm 6'3" 16 cm 6 inches taller |
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Weight
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79 kg 174 lbs 19 kg 42 lbs lighter |
98 kg 216 lbs 19 kg 42 lbs heavier |
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Body Fat %
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19.8% Chubby 7% higher
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18.5% Chubby 6.6% lower
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Muscle Index
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4.1 18% less swole
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5 Swole-ish 22% swoler
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Sexy Index
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6 5.3% sexier
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5.5 5% less sexy
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BMI
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26.1 High 3.9% lower
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27.2 High 4.1% higher
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Daily Calorie Needs (?)
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2328 kcal High 22.1% lower
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2988 kcal Big Appetite 28.4% higher
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Shoulders-to-Waist Width Ratio
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1.44 Average 4% lower
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1.50 Average 4.2% higher
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FFMI (?)
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20.9 Average 5.4% lower
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22.1 High 5.7% higher
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Lean Mass
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63.4 kg 140 lbs 16.5 kg 36 lbs lighter |
79.9 kg 176 lbs 16.5 kg 36 lbs heavier |
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Shoulders Span
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54.6 cm 21 inches 5.2% higher
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51.9 cm 20 inches 4.9% lower
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Waist Span
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37.8 cm 15 inches 9.2% higher
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34.6 cm 14 inches 8.5% lower
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Fat Mass
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15.6 kg 34 lbs 2.5 kg 6 lbs lighter |
18.1 kg 40 lbs 2.5 kg 6 lbs heavier |
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Age
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30
9y older
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21
9y younger
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