Before reaching goal
By Anonymous, ID: 1u5vd484 |
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June 10, 2017
By Brendan, ID: 8q79rkmh |
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Height
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170 cm 5'7" 16 cm 6 inches shorter |
186 cm 6'1" 16 cm 6 inches taller |
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Weight
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65 kg 143 lbs 8 kg 18 lbs lighter |
73 kg 161 lbs 8 kg 18 lbs heavier |
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Body Fat %
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14.3% Fit 15.3% higher
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12.4% Fit 13.3% lower
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Muscle Index
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5 Swole-ish 8.7% swoler
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4.6 8% less swole
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Sexy Index
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7.5 Sexy 0.3% sexier
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7.2 Sexy 0.3% less sexy
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BMI
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22.5 Average 6.6% higher
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21.1 Average 6.2% lower
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Daily Calorie Needs (?)
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2075 kcal Average 11.6% lower
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2347 kcal High 13.1% higher
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Shoulders-to-Waist Width Ratio
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1.65 Very High 4.4% higher
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1.58 High 4.2% lower
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FFMI (?)
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19.3 Average 4.3% higher
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18.5 Average 4.1% lower
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Lean Mass
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55.7 kg 123 lbs 8.2 kg 18 lbs lighter |
63.9 kg 141 lbs 8.2 kg 18 lbs heavier |
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Shoulders Span
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46.9 cm 18 inches 1.5% lower
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47.6 cm 19 inches 1.5% higher
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Waist Span
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28.4 cm 11 inches 6% lower
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30.2 cm 12 inches 6.3% higher
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Fat Mass
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9.3 kg 21 lbs 0.2 kg 0 lbs heavier |
9.1 kg 20 lbs 0.2 kg 0 lbs lighter |
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Age
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18
14y younger
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32
14y older
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