Antes do bulking foda
By TremboLoli, ID: 8q7c44fa |
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9/7(2)
By guillermo hernan, ID: 26873tsl |
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Height
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175 cm 5'9" 2 cm 1 inches shorter |
177 cm 5'10" 2 cm 1 inches taller |
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Weight
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69 kg 152 lbs |
69 kg 152 lbs |
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Body Fat %
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12.6% Fit |
12.6% Fit |
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Muscle Index
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5.6 Swole-ish 7.7% swoler
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5.2 Swole-ish 7.1% less swole
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Sexy Index
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6.8 10.5% less sexy
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7.6 Sexy 11.8% sexier
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BMI
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22.5 Average 2.3% higher
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22 Average 2.3% lower
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Daily Calorie Needs (?)
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2227 kcal Average |
2227 kcal Average |
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Shoulders-to-Waist Width Ratio
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1.75 HOLY SHIT 6.1% higher
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1.65 Very High 5.7% lower
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FFMI (?)
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19.7 Average 2.6% higher
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19.2 Average 2.5% lower
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Lean Mass
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60.3 kg 133 lbs |
60.3 kg 133 lbs |
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Shoulders Span
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47.4 cm 19 inches 2.4% higher
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46.3 cm 18 inches 2.3% lower
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Waist Span
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27.1 cm 11 inches 3.2% lower
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28 cm 11 inches 3.3% higher
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Fat Mass
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8.7 kg 19 lbs |
8.7 kg 19 lbs |
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Age
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18
14y younger
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32
14y older
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