Antes do bulking foda
By TremboLoli, ID: 8q7c44fa |
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Height
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175 cm 5'9" 3 cm 1 inches taller |
172 cm 5'8" 3 cm 1 inches shorter |
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Weight
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69 kg 152 lbs 4 kg 9 lbs lighter |
73 kg 161 lbs 4 kg 9 lbs heavier |
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Body Fat %
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12.6% Fit 16% lower
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15% Healthy 19% higher
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Muscle Index
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5.6 Swole-ish 5.1% less swole
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5.9 Swole-ish 5.4% swoler
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Sexy Index
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6.8 11.5% sexier
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6.1 10.3% less sexy
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BMI
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22.5 Average 8.7% lower
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24.7 Average 9.5% higher
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Daily Calorie Needs (?)
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2227 kcal Average 6.3% lower
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2376 kcal High 6.7% higher
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Shoulders-to-Waist Width Ratio
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1.75 HOLY SHIT 4.2% higher
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1.68 Very High 4% lower
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FFMI (?)
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19.7 Average 6.2% lower
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21 Above Average 6.6% higher
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Lean Mass
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60.3 kg 133 lbs 1.8 kg 4 lbs lighter |
62.1 kg 137 lbs 1.8 kg 4 lbs heavier |
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Shoulders Span
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47.4 cm 19 inches 4.6% higher
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45.3 cm 18 inches 4.4% lower
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Waist Span
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27.1 cm 11 inches 0.4% higher
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27 cm 11 inches 0.4% lower
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Fat Mass
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8.7 kg 19 lbs 2.3 kg 5 lbs lighter |
11 kg 24 lbs 2.3 kg 5 lbs heavier |
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Age
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18 | 18 |