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Antes do bulking foda
By TremboLoli, ID: 8q7c44fa
Picture 1
Age:18
Height:175 cm  ·  5'9"
Weight:69 kg  ·  152 lbs
Body Fat %:12.6%
BMI:22.5
Muscle Index:5.6
Sexy Index:6.8
Body Type:
Regular
Fit
Viking
VS.
Day 12
By Anonymous, ID: jd1scxqj
Picture 1
Age:21
Height:177 cm  ·  5'10"
Weight:64 kg  ·  141 lbs
Body Fat %:12.4%
BMI:20.4
Muscle Index:4.3
Sexy Index:6.8
Body Type:
Regular
Skinny
Mango
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Antes do bulking foda Picture 1
Day 12 Picture 1
Height
175 cm
5'9"
2 cm
1 inches
shorter
177 cm
5'10"
2 cm
1 inches
taller
Weight
69 kg
152 lbs
5 kg
11 lbs
heavier
64 kg
141 lbs
5 kg
11 lbs
lighter
Body Fat %
12.6%
Fit
1.6%  higher
12.4%
Skinny
1.6%  lower
Muscle Index
5.6
Swole-ish
30.2%  swoler
4.3
23.2%  less swole
Sexy Index
6.8
6.8
BMI
22.5
Average
10.3%  higher
20.4
Low
9.3%  lower
Daily Calorie Needs  (?)
2227 kcal
Average
6.7%  higher
2087 kcal
Average
6.3%  lower
Shoulders-to-Waist Width Ratio
1.75
HOLY SHIT
4.8%  higher
1.67
Very High
4.6%  lower
FFMI (?)
19.7
Average
10.1%  higher
17.9
Average
9.1%  lower
Lean Mass
60.3 kg
133 lbs
4.2 kg
9 lbs
heavier
56.1 kg
124 lbs
4.2 kg
9 lbs
lighter
Shoulders Span
47.4 cm
19 inches
0.9%  higher
47 cm
18 inches
0.8%  lower
Waist Span
27.1 cm
11 inches
3.9%  lower
28.2 cm
11 inches
4.1%  higher
Fat Mass
8.7 kg
19 lbs
0.8 kg
2 lbs
heavier
7.9 kg
17 lbs
0.8 kg
2 lbs
lighter
Age
18
3y younger
21
3y older

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