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12 Days of Gains
By Anonymous, ID: 8qk7p6r9
Picture 1
Age:18
Height:175 cm  ·  5'9"
Weight:69 kg  ·  152 lbs
Body Fat %:13.7%
BMI:22.5
Muscle Index:5.1
Sexy Index:6.2
Body Type:
Regular
Fit
Viking
VS.
Climber
By Anonymous, ID: 462947a1
Picture 1
Age:24
Height:175 cm  ·  5'9"
Weight:65 kg  ·  143 lbs
Body Fat %:11%
BMI:21.2
Muscle Index:5.4
Sexy Index:8.1
Body Type:
Regular
Fit
Sexy
Parsnip
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12 Days of Gains Picture 1
Climber Picture 1
Height
175 cm
5'9"
175 cm
5'9"
Weight
69 kg
152 lbs
4 kg
9 lbs
heavier
65 kg
143 lbs
4 kg
9 lbs
lighter
Body Fat %
13.7%
Fit
24.5%  higher
11%
Fit
19.7%  lower
Muscle Index
5.1
Swole-ish
5.6%  less swole
5.4
Swole-ish
5.9%  swoler
Sexy Index
6.2
20.5%   less sexy
8.1
Sexy
25.8% sexier
BMI
22.5
Average
6.2%  higher
21.2
Average
5.8%  lower
Daily Calorie Needs  (?)
2202 kcal
Average
2.6%  higher
2146 kcal
Average
2.5%  lower
Shoulders-to-Waist Width Ratio
1.77
HOLY SHIT
12%  higher
1.58
High
10.7%  lower
FFMI (?)
19.4
Average
2.6%  higher
18.9
Average
2.6%  lower
Lean Mass
59.5 kg
131 lbs
1.6 kg
4 lbs
heavier
57.9 kg
128 lbs
1.6 kg
4 lbs
lighter
Shoulders Span
46.1 cm
18 inches
3.4%  lower
47.7 cm
19 inches
3.5%  higher
Waist Span
26.1 cm
10 inches
13.6%  lower
30.2 cm
12 inches
15.7%  higher
Fat Mass
9.5 kg
21 lbs
2.3 kg
5 lbs
heavier
7.2 kg
16 lbs
2.3 kg
5 lbs
lighter
Age
18
6y younger
24
6y older

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