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summer 2015 during ramadaN
By Sailhatan, ID: 7gy2z06m
Picture 1
Age:18
Height:172 cm  ·  5'8"
Weight:70 kg  ·  154 lbs
Body Fat %:13.6%
BMI:23.7
Muscle Index:5.9
Sexy Index:7.1
Body Type:
Regular
Fit
Viking
VS.
12 Days of Gains
By Anonymous, ID: 8qk7p6r9
Picture 1
Age:18
Height:175 cm  ·  5'9"
Weight:69 kg  ·  152 lbs
Body Fat %:13.7%
BMI:22.5
Muscle Index:5.1
Sexy Index:6.2
Body Type:
Regular
Fit
Viking
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summer 2015 during ramadaN Picture 1
12 Days of Gains Picture 1
Height
172 cm
5'8"
3 cm
1 inches
shorter
175 cm
5'9"
3 cm
1 inches
taller
Weight
70 kg
154 lbs
1 kg
2 lbs
heavier
69 kg
152 lbs
1 kg
2 lbs
lighter
Body Fat %
13.6%
Fit
0.7%  lower
13.7%
Fit
0.7%  higher
Muscle Index
5.9
Swole-ish
15.7%  swoler
5.1
Swole-ish
13.6%  less swole
Sexy Index
7.1
Sexy
14.5% sexier
6.2
12.7%   less sexy
BMI
23.7
Average
5%  higher
22.5
Average
4.8%  lower
Daily Calorie Needs  (?)
2233 kcal
Average
1.4%  higher
2202 kcal
Average
1.4%  lower
Shoulders-to-Waist Width Ratio
1.79
HOLY SHIT
1.1%  higher
1.77
HOLY SHIT
1.1%  lower
FFMI (?)
20.4
Average
5.2%  higher
19.4
Average
4.9%  lower
Lean Mass
60.5 kg
133 lbs
1 kg
2 lbs
heavier
59.5 kg
131 lbs
1 kg
2 lbs
lighter
Shoulders Span
47.3 cm
19 inches
2.6%  higher
46.1 cm
18 inches
2.5%  lower
Waist Span
26.4 cm
10 inches
1.1%  higher
26.1 cm
10 inches
1.1%  lower
Fat Mass
9.5 kg
21 lbs
9.5 kg
21 lbs
Age
18
18

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