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12 Days of Gains
By Anonymous, ID: 8qk7p6r9
Picture 1
Age:18
Height:175 cm  ·  5'9"
Weight:69 kg  ·  152 lbs
Body Fat %:13.7%
BMI:22.5
Muscle Index:5.1
Sexy Index:6.2
Body Type:
Regular
Fit
Viking
VS.
August 15
By Remyrong, ID: l2tdr5k2
Picture 1
Age:18
Height:178 cm  ·  5'10"
Weight:68 kg  ·  150 lbs
Body Fat %:12.6%
BMI:21.5
Muscle Index:4.8
Sexy Index:6.9
Body Type:
Regular
Fit
Banana
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↓↓   Stats Breakdown   ↓↓
12 Days of Gains Picture 1
August 15 Picture 1
Height
175 cm
5'9"
3 cm
1 inches
shorter
178 cm
5'10"
3 cm
1 inches
taller
Weight
69 kg
152 lbs
1 kg
2 lbs
heavier
68 kg
150 lbs
1 kg
2 lbs
lighter
Body Fat %
13.7%
Fit
8.7%  higher
12.6%
Fit
8%  lower
Muscle Index
5.1
Swole-ish
6.3%  swoler
4.8
5.9%  less swole
Sexy Index
6.2
10.1%   less sexy
6.9
11.3% sexier
BMI
22.5
Average
5%  higher
21.5
Average
4.7%  lower
Daily Calorie Needs  (?)
2202 kcal
Average
0.2%  higher
2198 kcal
Average
0.2%  lower
Shoulders-to-Waist Width Ratio
1.77
HOLY SHIT
9.9%  higher
1.61
High
9%  lower
FFMI (?)
19.4
Average
3.2%  higher
18.8
Average
3.1%  lower
Lean Mass
59.5 kg
131 lbs
0.1 kg
0 lbs
heavier
59.4 kg
131 lbs
0.1 kg
0 lbs
lighter
Shoulders Span
46.1 cm
18 inches
6.2%  higher
43.4 cm
17 inches
5.9%  lower
Waist Span
26.1 cm
10 inches
3.7%  lower
27.1 cm
11 inches
3.8%  higher
Fat Mass
9.5 kg
21 lbs
0.9 kg
2 lbs
heavier
8.6 kg
19 lbs
0.9 kg
2 lbs
lighter
Age
18
18

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