Nmk
By a123456, ID: 8qo20j9y |
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Height
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183 cm 6'0" 3 cm 1 inches shorter |
186 cm 6'1" 3 cm 1 inches taller |
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Weight
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87 kg 192 lbs 1 kg 2 lbs heavier |
86 kg 190 lbs 1 kg 2 lbs lighter |
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Body Fat %
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17.8% Healthy |
17.8% Healthy |
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Muscle Index
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4.9 14% swoler
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4.3 12.2% less swole
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Sexy Index
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4 9.1% less sexy
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4.4 10% sexier
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BMI
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26 High 4.5% higher
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24.9 Average 4.3% lower
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Daily Calorie Needs (?)
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2597 kcal High 1.1% higher
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2570 kcal High 1% lower
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Shoulders-to-Waist Width Ratio
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1.60 High 3% lower
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1.65 Very High 3.1% higher
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FFMI (?)
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21.4 Above Average 4.9% higher
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20.4 Average 4.7% lower
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Lean Mass
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71.5 kg 158 lbs 0.8 kg 2 lbs heavier |
70.7 kg 156 lbs 0.8 kg 2 lbs lighter |
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Shoulders Span
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54.6 cm 21 inches 1.8% lower
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55.6 cm 22 inches 1.8% higher
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Waist Span
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34.2 cm 13 inches 1.8% higher
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33.6 cm 13 inches 1.8% lower
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Fat Mass
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15.5 kg 34 lbs 0.2 kg 0 lbs heavier |
15.3 kg 34 lbs 0.2 kg 0 lbs lighter |
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Age
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41
23y older
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18
23y younger
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