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July 28
By XInolanIX, ID: 8qqzm756
Picture 1
Age:30
Height:195 cm  ·  6'5"
Weight:82 kg  ·  181 lbs
Body Fat %:14.5%
BMI:21.6
Muscle Index:3.9
Sexy Index:4.8
Body Type:
Giant
Fit
Parsnip
VS.
Before bulk
By maksidaa, ID: y4jex6jb
Picture 1
Age:33
Height:193 cm  ·  6'4"
Weight:79 kg  ·  174 lbs
Body Fat %:12.9%
BMI:21.2
Muscle Index:4.3
Sexy Index:5.406
Body Type:
Tall
Fit
Parsnip
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July 28 Picture 1
Before bulk Picture 1
Height
195 cm
6'5"
2 cm
1 inches
taller
193 cm
6'4"
2 cm
1 inches
shorter
Weight
82 kg
181 lbs
3 kg
7 lbs
heavier
79 kg
174 lbs
3 kg
7 lbs
lighter
Body Fat %
14.5%
Fit
12.4%  higher
12.9%
Fit
11%  lower
Muscle Index
3.9
9.3%  less swole
4.3
10.3%  swoler
Sexy Index
4.8
11.2%   less sexy
5.406
12.6% sexier
BMI
21.6
Average
1.7%  higher
21.2
Average
1.6%  lower
Daily Calorie Needs  (?)
2551 kcal
High
1.7%  higher
2508 kcal
High
1.7%  lower
Shoulders-to-Waist Width Ratio
1.58
High
1.9%  higher
1.55
Average
1.9%  lower
FFMI (?)
18.4
Average
0.5%  lower
18.5
Average
0.5%  higher
Lean Mass
70.1 kg
155 lbs
1.3 kg
3 lbs
heavier
68.8 kg
152 lbs
1.3 kg
3 lbs
lighter
Shoulders Span
53.7 cm
21 inches
53.7 cm
21 inches
Waist Span
34.1 cm
13 inches
1.4%  lower
34.6 cm
14 inches
1.5%  higher
Fat Mass
11.9 kg
26 lbs
1.7 kg
4 lbs
heavier
10.2 kg
22 lbs
1.7 kg
4 lbs
lighter
Age
30
3y younger
33
3y older

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