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Theo James
By Anonymous, ID: 8qs9wmr5
Picture 1
Age:32
Height:183 cm  ·  6'0"
Weight:78 kg  ·  172 lbs
Body Fat %:13.8%
BMI:23.3
Muscle Index:5.4
Sexy Index:7.4
Body Type:
Tall
Fit
Parsnip
VS.
after high protein diet
By jackh, ID: 30bgb489
Picture 1
Age:48
Height:180 cm  ·  5'11"
Weight:73 kg  ·  161 lbs
Body Fat %:12.7%
BMI:22.5
Muscle Index:5.4
Sexy Index:7.6
Body Type:
Regular
Fit
Sexy
Parsnip
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Theo James Picture 1
after high protein diet Picture 1
Height
183 cm
6'0"
3 cm
1 inches
taller
180 cm
5'11"
3 cm
1 inches
shorter
Weight
78 kg
172 lbs
5 kg
11 lbs
heavier
73 kg
161 lbs
5 kg
11 lbs
lighter
Body Fat %
13.8%
Fit
8.7%  higher
12.7%
Fit
8%  lower
Muscle Index
5.4
Swole-ish
5.4
Swole-ish
Sexy Index
7.4
Sexy
2.6%   less sexy
7.6
Sexy
2.7% sexier
BMI
23.3
Average
3.4%  higher
22.5
Average
3.3%  lower
Daily Calorie Needs  (?)
2456 kcal
High
5%  higher
2340 kcal
High
4.7%  lower
Shoulders-to-Waist Width Ratio
1.58
High
1.9%  higher
1.55
Average
1.9%  lower
FFMI (?)
20.1
Average
2%  higher
19.7
Average
2%  lower
Lean Mass
67.2 kg
148 lbs
3.5 kg
8 lbs
heavier
63.7 kg
140 lbs
3.5 kg
8 lbs
lighter
Shoulders Span
58.6 cm
23 inches
3%  higher
56.9 cm
22 inches
2.9%  lower
Waist Span
37.1 cm
15 inches
1.1%  higher
36.7 cm
14 inches
1.1%  lower
Fat Mass
10.8 kg
24 lbs
1.5 kg
3 lbs
heavier
9.3 kg
21 lbs
1.5 kg
3 lbs
lighter
Age
32
16y younger
48
16y older

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