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After weighing myself
By Brendan, ID: 8r29ckfa
Picture 1
Age:31
Height:186 cm  ·  6'1"
Weight:77 kg  ·  170 lbs
Body Fat %:12.3%
BMI:22.3
Muscle Index:5.3
Sexy Index:7
Body Type:
Tall
Fit
Mango
VS.
1 month bulk
By Anonymous, ID: c38y05pq
Picture 1
Age:32
Height:182 cm  ·  5'12"
Weight:77 kg  ·  170 lbs
Body Fat %:15.3%
BMI:23.3
Muscle Index:4.8
Sexy Index:6.2
Body Type:
Tall
Healthy
Mango
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After weighing myself Picture 1
1 month bulk Picture 1
Height
186 cm
6'1"
4 cm
2 inches
taller
182 cm
5'12"
4 cm
2 inches
shorter
Weight
77 kg
170 lbs
77 kg
170 lbs
Body Fat %
12.3%
Fit
19.6%  lower
15.3%
Healthy
24.4%  higher
Muscle Index
5.3
Swole-ish
10.4%  swoler
4.8
9.4%  less swole
Sexy Index
7
Sexy
12.9% sexier
6.2
11.4%   less sexy
BMI
22.3
Average
4.3%  lower
23.3
Average
4.4%  higher
Daily Calorie Needs  (?)
2466 kcal
High
3.2%  higher
2389 kcal
High
3.1%  lower
Shoulders-to-Waist Width Ratio
1.45
Average
1.4%  lower
1.47
Average
1.4%  higher
FFMI (?)
19.5
Average
1%  lower
19.7
Average
1%  higher
Lean Mass
67.5 kg
149 lbs
2.3 kg
5 lbs
heavier
65.2 kg
144 lbs
2.3 kg
5 lbs
lighter
Shoulders Span
47 cm
18 inches
3.5%  higher
45.4 cm
18 inches
3.4%  lower
Waist Span
32.5 cm
13 inches
4.8%  higher
31 cm
12 inches
4.6%  lower
Fat Mass
9.5 kg
21 lbs
2.3 kg
5 lbs
lighter
11.8 kg
26 lbs
2.3 kg
5 lbs
heavier
Age
31
1y younger
32
1y older

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