After weighing myself
By Brendan, ID: 8r29ckfa |
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Height
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186 cm 6'1" 4 cm 2 inches taller |
182 cm 5'12" 4 cm 2 inches shorter |
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Weight
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77 kg 170 lbs |
77 kg 170 lbs |
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Body Fat %
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12.3% Fit 20.6% lower
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15.5% Healthy 26% higher
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Muscle Index
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5.3 Swole-ish 12.8% swoler
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4.7 11.3% less swole
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Sexy Index
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7 Sexy 12.9% sexier
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6.2 11.4% less sexy
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BMI
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22.3 Average 4.3% lower
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23.3 Average 4.4% higher
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Daily Calorie Needs (?)
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2466 kcal High 3.4% higher
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2384 kcal High 3.3% lower
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Shoulders-to-Waist Width Ratio
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1.45 Average 5.2% lower
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1.53 Average 5.5% higher
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FFMI (?)
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19.5 Average 0.5% lower
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19.6 Average 0.5% higher
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Lean Mass
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67.5 kg 149 lbs 2.4 kg 5 lbs heavier |
65.1 kg 144 lbs 2.4 kg 5 lbs lighter |
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Shoulders Span
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47 cm 18 inches 1.9% lower
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47.9 cm 19 inches 1.9% higher
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Waist Span
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32.5 cm 13 inches 4.2% higher
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31.2 cm 12 inches 4% lower
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Fat Mass
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9.5 kg 21 lbs 2.4 kg 5 lbs lighter |
11.9 kg 26 lbs 2.4 kg 5 lbs heavier |
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Age
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31
1y younger
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32
1y older
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