Before T25
By lutfi001, ID: 083m11g1 |
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Height
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178 cm 5'10" |
178 cm 5'10" |
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Weight
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82 kg 181 lbs 1 kg 2 lbs heavier |
81 kg 179 lbs 1 kg 2 lbs lighter |
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Body Fat %
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17.7% Healthy 19.9% lower
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22.1% Chubby 24.9% higher
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Muscle Index
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5 Swole-ish 66.7% swoler
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3 40% less swole
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Sexy Index
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5.5 96.4% sexier
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3.3 49.1% less sexy
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BMI
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25.9 High 1.3% higher
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25.6 High 1.2% lower
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Daily Calorie Needs (?)
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2464 kcal High 6.3% higher
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2319 kcal High 5.9% lower
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Shoulders-to-Waist Width Ratio
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1.56 Average 24.8% higher
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1.25 Very Low 19.9% lower
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FFMI (?)
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21.3 Above Average 7% higher
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19.9 Average 6.6% lower
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Lean Mass
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67.5 kg 149 lbs 4.4 kg 10 lbs heavier |
63.1 kg 139 lbs 4.4 kg 10 lbs lighter |
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Shoulders Span
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52.4 cm 21 inches 10.8% higher
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47.3 cm 19 inches 9.7% lower
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Waist Span
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33.5 cm 13 inches 11.4% lower
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37.8 cm 15 inches 12.8% higher
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Fat Mass
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14.5 kg 32 lbs 3.4 kg 7 lbs lighter |
17.9 kg 39 lbs 3.4 kg 7 lbs heavier |
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Age
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21
8y younger
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29
8y older
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