Me Juni 2015 start of cut
By Anonymous, ID: 8r8ur514 |
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Height
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185 cm 6'1" |
185 cm 6'1" |
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Weight
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80 kg 176 lbs 1.6 kg 4 lbs lighter |
81.6 kg 180 lbs 1.6 kg 4 lbs heavier |
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Body Fat %
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14.4% Fit 10% lower
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16% Healthy 11.1% higher
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Muscle Index
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5.2 Swole-ish 8.3% swoler
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4.8 7.7% less swole
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Sexy Index
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6.9 15% sexier
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6 13% less sexy
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BMI
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23.4 Average 2% lower
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23.8 Average 2% higher
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Daily Calorie Needs (?)
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2497 kcal High 0.1% lower
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2499 kcal High 0.1% higher
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Shoulders-to-Waist Width Ratio
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1.56 Average 4% higher
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1.50 Average 3.8% lower
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FFMI (?)
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20 Average |
20 Average |
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Lean Mass
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68.5 kg 151 lbs |
68.5 kg 151 lbs |
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Shoulders Span
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52.6 cm 21 inches 2.5% higher
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51.3 cm 20 inches 2.5% lower
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Waist Span
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33.6 cm 13 inches 2% lower
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34.3 cm 14 inches 2.1% higher
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Fat Mass
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11.5 kg 25 lbs 1.6 kg 4 lbs lighter |
13.1 kg 29 lbs 1.6 kg 4 lbs heavier |
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Age
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20
29y younger
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49
29y older
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