before
By willer, ID: 2aap6ihf |
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XMas Eve
By Mikeflanny, ID: 8rp63nrk |
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Height
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173 cm 5'8" 5 cm 2 inches shorter |
178 cm 5'10" 5 cm 2 inches taller |
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Weight
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78 kg 172 lbs 7 kg 15 lbs lighter |
85 kg 187 lbs 7 kg 15 lbs heavier |
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Body Fat %
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17.8% Healthy 1.1% higher
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17.6% Healthy 1.1% lower
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Muscle Index
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5.1 Swole-ish 7.3% less swole
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5.5 Swole-ish 7.8% swoler
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Sexy Index
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4.9 5.8% less sexy
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5.2 6.1% sexier
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BMI
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26.1 High 2.9% lower
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26.8 High 3% higher
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Daily Calorie Needs (?)
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2447 kcal High 4% lower
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2549 kcal High 4.2% higher
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Shoulders-to-Waist Width Ratio
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1.62 High 14.9% higher
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1.41 Average 13% lower
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FFMI (?)
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21.4 Above Average 3.2% lower
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22.1 High 3.3% higher
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Lean Mass
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64.1 kg 141 lbs 5.9 kg 13 lbs lighter |
70 kg 154 lbs 5.9 kg 13 lbs heavier |
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Shoulders Span
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51.4 cm 20 inches 4.9% higher
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49 cm 19 inches 4.7% lower
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Waist Span
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31.8 cm 13 inches 8.9% lower
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34.9 cm 14 inches 9.7% higher
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Fat Mass
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13.9 kg 31 lbs 1.1 kg 2 lbs lighter |
15 kg 33 lbs 1.1 kg 2 lbs heavier |
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Age
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26
24y younger
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50
24y older
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