Ende Diät 2020
By Kryoleiche, ID: 8ru7jty5 |
||||||||||||||||||||||||||
|
Fasting
By Fededefe, ID: 137x0me6 |
|||||||||||||||||||||||||||
|
|
|
|
|
|||||||||||
Height
|
174 cm 5'8" |
174 cm 5'8" |
||||||||||
Weight
|
65 kg 143 lbs 3 kg 7 lbs lighter |
68 kg 150 lbs 3 kg 7 lbs heavier |
||||||||||
Body Fat %
|
14.3% Fit 10.9% higher
|
12.9% Fit 9.8% lower
|
||||||||||
Muscle Index
|
4.3 20.4% less swole
|
5.4 Swole-ish 25.6% swoler
|
||||||||||
Sexy Index
|
6 22.3% less sexy
|
7.979 Sexy 28.7% sexier
|
||||||||||
BMI
|
21.5 Average 4.4% lower
|
22.5 Average 4.6% higher
|
||||||||||
Daily Calorie Needs (?)
|
2075 kcal Average 5.3% lower
|
2192 kcal Average 5.6% higher
|
||||||||||
Shoulders-to-Waist Width Ratio
|
1.51 Average 5.6% lower
|
1.60 High 6% higher
|
||||||||||
FFMI (?)
|
18.4 Average 6.1% lower
|
19.6 Average 6.5% higher
|
||||||||||
Lean Mass
|
55.7 kg 123 lbs 3.5 kg 8 lbs lighter |
59.2 kg 131 lbs 3.5 kg 8 lbs heavier |
||||||||||
Shoulders Span
|
52.6 cm 21 inches 0.2% lower
|
52.7 cm 21 inches 0.2% higher
|
||||||||||
Waist Span
|
34.8 cm 14 inches 5.8% higher
|
32.9 cm 13 inches 5.5% lower
|
||||||||||
Fat Mass
|
9.3 kg 21 lbs 0.5 kg 1 lbs heavier |
8.8 kg 19 lbs 0.5 kg 1 lbs lighter |
||||||||||
Age
|
31
12y older
|
19
12y younger
|