Ende Diät 2020
By Kryoleiche, ID: 8ru7jty5 |
||||||||||||||||||||||||||
|
|
|
|
|
|||||||||||
Height
|
174 cm 5'8" 5 cm 2 inches shorter |
179 cm 5'10" 5 cm 2 inches taller |
||||||||||
Weight
|
65 kg 143 lbs 8 kg 18 lbs lighter |
73 kg 161 lbs 8 kg 18 lbs heavier |
||||||||||
Body Fat %
|
14.3% Fit 9.2% higher
|
13.1% Fit 8.4% lower
|
||||||||||
Muscle Index
|
4.3 21.8% less swole
|
5.5 Swole-ish 27.9% swoler
|
||||||||||
Sexy Index
|
6 18.4% less sexy
|
7 Sexy 22.6% sexier
|
||||||||||
BMI
|
21.5 Average 5.8% lower
|
22.8 Average 6.1% higher
|
||||||||||
Daily Calorie Needs (?)
|
2075 kcal Average 11% lower
|
2331 kcal High 12.3% higher
|
||||||||||
Shoulders-to-Waist Width Ratio
|
1.51 Average 4.4% lower
|
1.58 High 4.6% higher
|
||||||||||
FFMI (?)
|
18.4 Average 7.1% lower
|
19.8 Average 7.6% higher
|
||||||||||
Lean Mass
|
55.7 kg 123 lbs 7.7 kg 17 lbs lighter |
63.4 kg 140 lbs 7.7 kg 17 lbs heavier |
||||||||||
Shoulders Span
|
52.6 cm 21 inches 1.5% lower
|
53.4 cm 21 inches 1.5% higher
|
||||||||||
Waist Span
|
34.8 cm 14 inches 3.3% higher
|
33.7 cm 13 inches 3.2% lower
|
||||||||||
Fat Mass
|
9.3 kg 21 lbs 0.3 kg 1 lbs lighter |
9.6 kg 21 lbs 0.3 kg 1 lbs heavier |
||||||||||
Age
|
31
7y younger
|
38
7y older
|