Ende Diät 2020
By Kryoleiche, ID: 8ru7jty5 |
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Height
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174 cm 5'8" 1 cm 0 inches shorter |
175 cm 5'9" 1 cm 0 inches taller |
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Weight
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65 kg 143 lbs 7 kg 15 lbs lighter |
72 kg 159 lbs 7 kg 15 lbs heavier |
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Body Fat %
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14.3% Fit 12.3% lower
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16.3% Healthy 14% higher
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Muscle Index
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4.3 6.5% less swole
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4.6 7% swoler
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Sexy Index
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6 7.5% less sexy
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6.7 8.1% sexier
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BMI
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21.5 Average 8.7% lower
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23.5 Average 9.5% higher
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Daily Calorie Needs (?)
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2075 kcal Average 6.8% lower
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2226 kcal Average 7.3% higher
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Shoulders-to-Waist Width Ratio
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1.51 Average 4.1% higher
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1.45 Average 4% lower
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FFMI (?)
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18.4 Average 6.6% lower
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19.7 Average 7.1% higher
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Lean Mass
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55.7 kg 123 lbs 4.6 kg 10 lbs lighter |
60.3 kg 133 lbs 4.6 kg 10 lbs heavier |
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Shoulders Span
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52.6 cm 21 inches 8.2% higher
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48.6 cm 19 inches 7.6% lower
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Waist Span
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34.8 cm 14 inches 4.2% higher
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33.4 cm 13 inches 4% lower
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Fat Mass
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9.3 kg 21 lbs 2.4 kg 5 lbs lighter |
11.7 kg 26 lbs 2.4 kg 5 lbs heavier |
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Age
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31
3y younger
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34
3y older
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