Ende Diät 2020
By Kryoleiche, ID: 8ru7jty5 |
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Height
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174 cm 5'8" 1 cm 0 inches taller |
173 cm 5'8" 1 cm 0 inches shorter |
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Weight
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65 kg 143 lbs 4 kg 9 lbs lighter |
69 kg 152 lbs 4 kg 9 lbs heavier |
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Body Fat %
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14.3% Fit 6.5% lower
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15.3% Healthy 7% higher
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Muscle Index
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4.3 10.4% less swole
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4.8 11.6% swoler
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Sexy Index
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6 5.1% sexier
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5.9 4.8% less sexy
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BMI
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21.5 Average 6.9% lower
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23.1 Average 7.4% higher
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Daily Calorie Needs (?)
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2075 kcal Average 4.2% lower
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2166 kcal Average 4.4% higher
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Shoulders-to-Waist Width Ratio
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1.51 Average 2% higher
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1.48 Average 2% lower
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FFMI (?)
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18.4 Average 5.6% lower
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19.5 Average 6% higher
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Lean Mass
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55.7 kg 123 lbs 2.7 kg 6 lbs lighter |
58.4 kg 129 lbs 2.7 kg 6 lbs heavier |
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Shoulders Span
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52.6 cm 21 inches |
52.6 cm 21 inches |
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Waist Span
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34.8 cm 14 inches 2% lower
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35.5 cm 14 inches 2% higher
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Fat Mass
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9.3 kg 21 lbs 1.3 kg 3 lbs lighter |
10.6 kg 23 lbs 1.3 kg 3 lbs heavier |
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Age
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31
1y older
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30
1y younger
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