Summer Maintenance?
By Msnell242, ID: 2rgl783r |
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Darren Aug. 2017
By Darren, ID: 8rvi17y2 |
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Height
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170 cm 5'7" 3 cm 1 inches shorter |
173 cm 5'8" 3 cm 1 inches taller |
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Weight
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64 kg 141 lbs 2 kg 4 lbs heavier |
62 kg 137 lbs 2 kg 4 lbs lighter |
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Body Fat %
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11.9% Fit 9.2% lower
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13.1% Skinny 10.1% higher
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Muscle Index
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5.7 Swole-ish 32.6% swoler
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4.3 24.6% less swole
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Sexy Index
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7.955 Sexy 32.6% sexier
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6 24.6% less sexy
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BMI
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22.2 Average 6.9% higher
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20.7 Low 6.5% lower
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Daily Calorie Needs (?)
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2098 kcal Average 4.1% higher
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2015 kcal Average 4% lower
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Shoulders-to-Waist Width Ratio
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1.67 Very High 5% higher
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1.59 High 4.8% lower
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FFMI (?)
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19.5 Average 8.3% higher
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18 Average 7.7% lower
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Lean Mass
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56.4 kg 124 lbs 2.5 kg 6 lbs heavier |
53.9 kg 119 lbs 2.5 kg 6 lbs lighter |
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Shoulders Span
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52.6 cm 21 inches 1.9% higher
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51.6 cm 20 inches 1.9% lower
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Waist Span
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31.4 cm 12 inches 3.1% lower
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32.4 cm 13 inches 3.2% higher
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Fat Mass
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7.6 kg 17 lbs 0.5 kg 1 lbs lighter |
8.1 kg 18 lbs 0.5 kg 1 lbs heavier |
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Age
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25
7y older
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18
7y younger
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