Darren Aug. 2017
By Darren, ID: 8rvi17y2 |
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Height
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173 cm 5'8" |
173 cm 5'8" |
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Weight
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62 kg 137 lbs 6 kg 13 lbs lighter |
68 kg 150 lbs 6 kg 13 lbs heavier |
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Body Fat %
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13.1% Skinny 17.1% lower
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15.8% Healthy 20.6% higher
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Muscle Index
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4.3 4.4% less swole
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4.5 4.7% swoler
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Sexy Index
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6 15.5% less sexy
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7.1 Sexy 18.3% sexier
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BMI
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20.7 Low 8.8% lower
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22.7 Average 9.7% higher
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Daily Calorie Needs (?)
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2015 kcal Average 5.2% lower
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2126 kcal Average 5.5% higher
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Shoulders-to-Waist Width Ratio
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1.59 High 8.2% higher
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1.47 Average 7.5% lower
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FFMI (?)
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18 Average 5.8% lower
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19.1 Average 6.1% higher
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Lean Mass
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53.9 kg 119 lbs 3.4 kg 7 lbs lighter |
57.3 kg 126 lbs 3.4 kg 7 lbs heavier |
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Shoulders Span
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51.6 cm 20 inches 2.4% higher
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50.4 cm 20 inches 2.3% lower
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Waist Span
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32.4 cm 13 inches 5.8% lower
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34.4 cm 14 inches 6.2% higher
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Fat Mass
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8.1 kg 18 lbs 2.6 kg 6 lbs lighter |
10.7 kg 24 lbs 2.6 kg 6 lbs heavier |
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Age
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18
28y younger
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46
28y older
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