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Joe Manganiello, bulking
By Anonymous, ID: 03q4rn7x
Picture 1
Age:38
Height:196 cm  ·  6'5"
Weight:107 kg  ·  236 lbs
Body Fat %:13%
BMI:27.9
Muscle Index:8.2
Sexy Index:8
Body Type:
Giant
Fit
Swole
Mango
VS.
marzo 2021
By Adolfo, ID: 8s07tzy4
Picture 1
Age:33
Height:196 cm  ·  6'5"
Weight:108 kg  ·  238 lbs
Body Fat %:15.1%
BMI:28.1
Muscle Index:7.4
Sexy Index:5.353
Body Type:
Giant
Healthy
Swole
Parsnip
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Joe Manganiello, bulking Picture 1
marzo 2021 Picture 1
Height
196 cm
6'5"
196 cm
6'5"
Weight
107 kg
236 lbs
1 kg
2 lbs
lighter
108 kg
238 lbs
1 kg
2 lbs
heavier
Body Fat %
13%
Fit
13.9%  lower
15.1%
Healthy
16.2%  higher
Muscle Index
8.2
Swole
10.8%  swoler
7.4
Swole
9.8%  less swole
Sexy Index
8
Sexy
49.4% sexier
5.353
33.1%   less sexy
BMI
27.9
High
0.9%  lower
28.1
High
0.9%  higher
Daily Calorie Needs  (?)
3310 kcal
Gargantuan
1.4%  higher
3264 kcal
Gargantuan
1.4%  lower
Shoulders-to-Waist Width Ratio
1.52
Average
0.7%  lower
1.53
Average
0.7%  higher
FFMI (?)
24.2
Very High
1.3%  higher
23.9
High
1.2%  lower
Lean Mass
93.1 kg
205 lbs
1.4 kg
3 lbs
heavier
91.7 kg
202 lbs
1.4 kg
3 lbs
lighter
Shoulders Span
56.6 cm
22 inches
1.2%  lower
57.3 cm
23 inches
1.2%  higher
Waist Span
37.3 cm
15 inches
0.5%  lower
37.5 cm
15 inches
0.5%  higher
Fat Mass
13.9 kg
31 lbs
2.4 kg
5 lbs
lighter
16.3 kg
36 lbs
2.4 kg
5 lbs
heavier
Age
38
5y older
33
5y younger

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